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Daily Fantasy Basketball: Best buys for March 30

Phoenix guard Brandon Knight has a usage rate hovering around 27 percent since returning from injury. Jim McIsaac/Getty Images

Each day, we'll provide you the players to target in your daily leagues, from the high-priced studs to the solid midrange values to the cheaper, riskier players with upside.

In general, you want to use safer options in your cash games and rely on some riskier, high-upside options in your bigger tournaments. If you can average five points per $1,000 of salary, you'll typically end up with at least some cash in your pocket.

Note: We're sending these Insider tips out early in the day, and much can change after these are posted. Be sure to follow this Twitter list of NBA reporters, bloggers and announcers for late-breaking injury updates and lineup changes.